In 100 g (Grams) of Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised there is 77 mg of Sodium, Na.

oz thigh without skin thigh with skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised are listed below.

Water	66.87 g	66.87	g
Energy (calorie)	176 kcal	176	kcal
Energy (joule)	736 kJ	736	kJ
Protein	24.55 g	24.55	g
Total lipid (fat)	8.63 g	8.63	g
Ash	0.99 g	0.99	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	1.27 mg	1.27	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	201 mg	201	mg
Potassium, K	266 mg	266	mg
Sodium, Na	77 mg	77	mg
Zinc, Zn	1.87 mg	1.87	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	29.2 µg	29.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.087 mg	0.087	mg
Riboflavin	0.182 mg	0.182	mg
Niacin	5.742 mg	5.742	mg
Pantothenic acid	1.2 mg	1.2	mg
Vitamin B-6	0.436 mg	0.436	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	68.3 mg	68.3	mg
Betaine	13.4 mg	13.4	mg
Vitamin B-12	0.42 µg	0.42	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	27 IU	27	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.17	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.09 mg	0.09	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	2.346 g	2.346	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0.002 g	0.002	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.045 g	0.045	g
15:0 monounsaturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	1.781 g	1.781	g
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g
18:0 octadecanoic, stearic fatty acid	0.483 g	0.483	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.008 g	0.008	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.449 g	3.449	g
14:1 monounsaturated fatty acid	0.016 g	0.016	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.506 g	0.506	g
16:1 cis monounsaturated fatty acid	0.502 g	0.502	g
16:1 t monounsaturated fatty acid	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g
18:1 undifferentiated	2.879 g	2.879	g
18:1 cis	2.85 g	2.85	g
18:1 trans	0.029 g	0.029	g
20:1 eicosenoic, gadoleic	0.032 g	0.032	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.008 g	0.008	g
Fatty acids, total polyunsaturated	1.556 g	1.556	g
18:2 undifferentiated	1.341 g	1.341	g
18:2 n-6 c,c	1.319 g	1.319	g
18:2 conjugated linoleic acid (CLAs)	0.008 g	0.008	g
18:2 t not further defined	0.013 g	0.013	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.064 g	0.064	g
18:3 n-3 c,c,c (ALA)	0.051 g	0.051	g
18:3 n-6 c,c,c	0.012 g	0.012	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.01 g	0.01	g
20:3 undifferentiated	0.02 g	0.02	g
20:3 n-3	0 g	0	g
20:3 n-6	0.02 g	0.02	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08	g
20:5 n-3 (EPA)	0.009 g	0.009	g
22:4 polyunsaturated fatty acids	0.019 g	0.019	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.007 g	0.007	g

Nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised